ATI Postpartum Practice Test

Cold therapy is the best choice here because it directly reduces swelling and provides quick pain relief after a perineal laceration repair. Applying cold ice packs to the perineum causes vasoconstriction, which limits edema and numb the painful area, helping comfort during the early healing period. For safety, keep the ice pack wrapped in a cloth and use it for about 10–20 minutes at a time, several times a day.

Massaging the perineum isn’t appropriate while sutures are present, as it can disrupt healing. A hot bath soon after delivery can increase blood flow, swelling, and infection risk, so it’s not advised in the initial postpartum period. Encouraging heavy lifting adds strain to the healing tissue and can worsen pain and delay recovery.