How can engorgement be relieved for a breastfeeding mother?

• A. Frequent breastfeeding or pumping to empty breasts
• B. Proper latch
• C. Supportive bra
• D. Cold compresses after feeds

Answer: (A)

Engorgement relief comes from removing milk to relieve pressure and restore comfort. Frequent breastfeeding or pumping ensures the breasts are emptied, which reduces the buildup of milk and the associated fullness and pain. A good latch helps make milk removal more efficient, but the direct way to relieve engorgement is to keep the breasts emptied regularly. Other measures like a supportive bra or cold compresses after feeds can help with comfort, but they don’t replace the need to remove milk. If the baby can’t empty effectively, pumping can be used to maintain emptying and prevent ongoing engorgement.